top of page

PERSONAL

ASSISTANCE

Southern Fitness provides personalized assistance to help you reach your fitness goals.  Ask a staff  member for details!

SILVER

& FIT

Silver&Fit is a fitness and healthy aging program designed by American Specialty Health (ASH). It’s designed specifically for older adults. You may get access to Silver&Fit as a Medicare beneficiary through many insurance companies’ Medicare Advantage and Supplement plans.

SILVER

SNEAKERS

Silver Sneakers is the most well-known senior fitness solution available through many Medicare Advantage programs in all 50 states. The goal of Silver Sneakers is to enhance the health and wellness of Medicare policy holders by offering fitness programs in more than 13,000 locations.

bottom of page